Tag Archives: metime

Headspace & sensory overload

And suddenly there was some form of calmness in my head. While the whole world came to a stoodstill, I found a new amount of headspace and motivation. In daily life I always have to find the balance between sensory stimuli and rest. I can be a very bubble extravert person but I do need my alone time at home. Sometimes people don’t seem to understand this very well. I have always thought the desire for stimuli versus the need to have downtime is  the factor in which people’s characters differ the most.

Don’t get me wrong, I miss cuddling my friends, massages, and being literally close to others these weeks, but the lack of pressure from all sides definitely makes me a better and a more focussed worker, so that way this crisis helps me a lot! On a daily basis we usually deal with so many appointments, messages, events, birthdays, holiday planning, expectations, crowds of people we meet or are supposed to meet, that sometimes it can just get too much, and even kind of paralyze me in getting anything done at all.

Probably the reason why living in a cottage in the middle of nowhere worked well for me and still appeals to me so much!

I have thought about it often and my own way is probably a sensitive way to react to stimuli, so wonder who else experiences this period the same? I hope you’re also finding more creativity, headspace and motivation of course! Keep well everyone!

 

Autumn is coming

I am one of them crazy people who actually loves rain. OK, I had fun going for a quick sea swim on this warm Sunday, but I am glad the season of tourists, busy streets, crowded beaches, a sometimes roasting apartment, closed windows to keep the neighbours’ BBQ smoke out, is coming to an end! Oh and those annoying people everywhere, loud summer people 😉 !!  Instead I thrive on the smell of wet forests, misty mornings, hiding inside from a roaring storm with a warm blanket and all the inspiration that autumn gives. Everything just turns a bit more quiet, and I like things quiet!

Also the social expectations of summer are lessening with the start of the new season. I really LOVE my “me time” and in autumn and winter I somehow feel it’s more OK to just hide inside the house alone without having to give excuses to people. To process everything, to turn inwards, to find inspiration and gather energy for new stuff coming up. To meditate, read books, play music. I must secretly be an introvert….

How do you feel about autumn starting tomorrow? Happy Fall Equinox to all! And don’t forget to join us for the Climate March in The Hague on Friday, to make sure we will have even more cool days coming up in the future!

 

Into the wild

I can be quite a hermit at times. I have always been able to easily entertain myself for days without interacting with other people. Last week I stayed in a house in the woods at the Veluwe and most of my social activities were with animals haha! A conscious decision! So nice to be fully in touch with nature. Waking up at 5am when the sun rises, with the sounds of the dawn chorus, long walks in the national park, cycles, horse riding, swimming, deer spotting. All of it just out in nature, no city visits etcetera. It reminded me of the feeling I had when living in Ireland and that I sometimes miss here. To really be away from the hustle and bustle of daily life. I find it very relaxing and it helps me grounding and focussing on my own goals again.

Even though I love the dunes and the beach it’s impossible in The Hague to go for walks without seeing any other people. Have you ever had that experience of being alone in nature for a longer period of time? What feeling or which insights did it give you? I hope you’re enjoying the spring weather this Pentecost and your inner fires will be resparked aswell!