Tag Archives: spirituality

Harmonizing

When I was a student one of my many acoustic music projects was singing harmonies with some friends. We sometimes jokingly called this ‘music therapy’. I don’t know what happens exactly in terms of sound frequencies, but singing harmonies certainly has an amazing healing effect on body and mind.

Over the past years I have been lucky to sing some live duets with several music colleagues. You will find several recordings on YouTube. In some cases it had the exact same effect: listening, grasping those lines from somewhere in the universe and just singing them. It can be a very spiritual experience. Everything feels whole then.  I am so happy I had the same experience this week again singing with a dear musical friend. I will hopefully be able to share some recordings soon!

When I teach singing lessons I sometimes get back from students that they find singing more relaxing than yoga! Well breathing out deeply from the belly during singing certainly calms down high breathing, hyperventilation and anxiety, so it has great effects, giving confidence and strength.

Do you have any similar experiences singing duets or in a choir? Let me know if you find singing so healing aswell! Or join in with me for a vocal workshop! By the way, have you seen the Swedish movie As it is in Heaven? A great movie about the effects of harmonizing and the immense freeing power of singing your own voice out loud!

 

May the Force be with you!

I have to admit I am a big Star Wars fan. I love the whole philosophy and view on society and spirituality behind it: the ideas of the light side and the dark side of the Force. With Christmas and the winter solstice coming up we all – religious or not – celebrate the return of the light in the darkness. Something you sometimes have to search for when you are having shitty weeks or the world seems to work against you. And I had a few pretty hectic weeks on all fronts myself!

Thankfully yesterday – while playing a lovely concert for a nice audience (picture below) – working together with a deeply appreciated colleague musician, I felt able to connect back to my inner Force again and I was wondering what it is exactly that does that. I think for me it’s love and inspiration and really feeling to the core of your being who you are and what you love doing. And connecting with people who have faith in you and inspire you on your own route.

I am so thankful to have travelled together on my own path with some musicians who I really admire for what they do. People who took risks to do what they love and who live very authentically. I cherish them with all my heart for that, as they have given me a lot of life force just by being who they are, and they still do!

I hope you will all have a lovely Christmas. Surround yourself with the right people. And may the Force be with you!